“The quality of our relationships determines the quality of our lives.”

-Esther Perel

Relationships are among the most exhilarating and excruciating aspects of human existence. While it may seem like we should be well equipped as adults to navigate them, relational skills are not intuitive and need to be learned. But just learning skills isn’t sufficient. To thrive in connection, we must investigate ourselves, our partners and our patterns.

Good relational therapy coaches each person to uncover (and become accountable) for the ways they have contributed to the unwanted dynamic. Let’s work together, gently unpacking what isn’t working, and rebuilding what is.